Movement velocity as a measure of exercise intensity in three lower limb exercises
نویسندگان
چکیده
منابع مشابه
TITLE: Movement velocity as a measure of exercise intensity in three lower limb exercises RUNNING HEAD: Movement strength velocity and intensity
The purpose of this study was to investigate the relationship between movement velocity and relative load in three lower limbs exercises commonly used to develop strength: Leg Press, Full Squat, and Half Squat. The percentage of one Repetition Maximum (%1RM) has typically been used as the main parameter to control resistance training, however more recent research has proposed movement velocity ...
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ژورنال
عنوان ژورنال: Journal of Sports Sciences
سال: 2015
ISSN: 0264-0414,1466-447X
DOI: 10.1080/02640414.2015.1090010